Restorative Yoga & Slow Flow Yoga with Sound Bowl Healing

Give yourself the gift of deep inner nourishment with the special practice of Restorative Yoga and Sound Healing. During this session Samantha will lead you through a sequence of supportive, restful poses designed to release muscular tension, flush out toxins from the body and access deep states of relaxation. Symone will bless the space with the sounds with Tibetan and crystal singing bowls, as you travel deeper into your inner realms of consciousness. The profound level of deep relaxation that this workshop offers assists the body’s natural ability to cleanse, heal, and restore.

Slow Flow Yoga is a slower pace class, intentionally moving and breathing creating a union of mind and body. This is accessible to those who are looking for a soft, nurturing, slow-paced, well supported, relaxing practice. Class is great for all levels including beginners or anyone looking for therapeutic benefits of yoga. You will explore your edge, yet still feel a relaxed and renewed experience.

6940 Indianapolis Blvd - Nur Naturals Boutique- Hammond Indiana 

September 12th 

2:00-3:30 pm- Restorative 

 4:30-6:00 pm - Slow Flow 

Space is Limited to 8 Practitioners Per Class 

Please bring your own Yoga Mat